Low Carb Low Calorie Beef Soup Recipes
Offset your low carb journeying off the right mode with this Low Carb Hamburger Soup recipe!
Loaded with our fave depression carb vegetables and footing hamburger, this like shooting fish in a barrel, homemade soup is so rich and savory, you'll never miss the carbs! Meat and veggies are cooked in a rich, beefiness and tomato-based broth with garlic and Italian seasoning.
Low Carb Hamburger Soup
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Best Hamburger Soup Recipe
Of all our low carb soup recipes, this is definitely one of the best! Nosotros love how easy it is to prepare, information technology'south only two steps! Cook it one day and serve information technology for dinners and lunches all week long! Delicious served with cucumber salad with feta or an easy tomato salad!
Ingredients and Variations
MEAT – Ground beef is super tasty in soup! No hamburger? Use leftover meat similar craven or turkey, which are both equally low carb. Toss in some bacon bits for some extra flavor!
VEGGIES – This recipe has a colorful assortment of vegetables but cauliflower and cauliflower rice really get in hearty and filling. However, broccoli, spinach, zucchini, bell peppers, even mushrooms make a great addition to hamburger soup.
BROTH – A combination of beefiness broth and diced tomatoes with onion and garlic makes for a rich and savory soup base of operations.
SEASONING – Italian seasoning gives this soup its signature Italian fashion flavor. Garnish with shredded Parmesan or Romano cheese!
How To Brand Hamburger Soup
1-2 and washed is all it takes to make this good for you soup! Serve hot with a dollop of sour cream, salsa, or the cheese of your choice and it still stays keto!
- Brown basis beef with onion and garlic until no pink remains. Bloom the spices by adding them to this mixture. Bleed off any fat.
- Add remaining ingredients to the pot and bring soup to a boil. Simmer until the vegetables are tender, about 15 minutes.
Recipe Tips & Tricks
- If you're short on time, toss in a handbag of frozen "vegetable medley" into the soup pot. They are already cut and ready to apply and most medleys have low carb versions, including green beans, cauliflower, carrots, and peas.
- If cauliflower rice tin can't exist constitute, simply cut a whole cauliflower into quarters and run each piece through a nutrient processor over a box grater until small-scale rice-sized pieces are created. Easy peasy!
Other Piece of cake Low Carb Creations!
- Low Carb Beef Soup with Radishes – delicious and unlike.
- Keto Friendly Chili – everyone's favorite.
- Keto/Depression Carb Chicken Zucchini Soup– using spiral zucchini!
- Shrimp & Zucchini – dinner in less than 30 minutes!
- Cauliflower Craven Fried Rice – simple one pan repast.
Low Carb Hamburger Soup
This Keto hamburger soup is easy, delicious so versatile. Served at dinner or lunch, it's a great way to keep your depression carb nutrition goals in check.
Pin Recipe Print Recipe
Prep Time xv mins
Cook Time 20 mins
Total Time 35 mins
Servings 8 servings
- 1 lb lean ground beef
- one onion chopped
- two cloves garlic minced
- 3 cups cauliflower florets
- 1 loving cup cauliflower rice
- ½ cup carrot sliced
- 1 loving cup celery sliced
- 14 oz canned diced tomatoes with juices
- 6 cups beefiness goop
- 1 cup greenish beans
- i teaspoon Italian seasoning
- common salt & pepper to taste
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Brownish ground beefiness, onion and garlic until no pinkish remains. Drain fat.
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Add all remaining ingredients and bring to a eddy. Reduce heat to a simmer and let cook xv minutes or until vegetables are tender.
Serving: 2 cups | Calories: 130 kcal | Carbohydrates: 9 g | Protein: 16 g | Fat: 4 yard | Saturated Fat: 2 g | Cholesterol: 35 mg | Sodium: 812 mg | Potassium: 666 mg | Fiber: iii g | Sugar: four g | Vitamin A: 1546 IU | Vitamin C: 36 mg | Calcium: 65 mg | Fe: 3 mg
Keyword Keto Hamburger Soup, Low Carb Hamburger Soup
Grade Main Course, Soup
Cuisine American
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All nutritional information is approximate and will vary based on bodily ingredients and brands used.
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Source: https://easylowcarb.com/low-carb-hamburger-soup/
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